Some years ago I picked a bad habit.
Snacking at work.
I don’t mindlessly eat at home, but at work I cant seem to break this accursed habit of getting junk from a vending machine and eating way too much of it. My small breakfast hasn’t made me this big, it’s not my lunch of a simple salad, and it’s not my sweetie-wifes tasty and calorically sensible dinners. Most of my trouble come from this workday eating, eating when I’m never even hungry.
So here’s my 30 day experiment to break the habit.
No money on me at work.
none. No cash, no coins, no cards. It all stays home. Remove the ability to buy the god damn stuff and I won’t eat it.
I’m going to try this from tomorrow thru May 14th. Then we’ll see what sort of shape the habit is in.